Transitions between schools, like moving from elementary to middle school or from middle to high school, can be both exciting and intimidating for kids. New schedules, bigger campuses, different expectations, and unfamiliar peers all contribute to a sense of uncertainty. As a parent, your support plays a critical role in helping your child navigate these major milestones with confidence....

To put it plainly, children (and everyone else) are around screens all of the time. From homework assignments on tablets to favorite shows and games on smartphones, screens are abundant. While technology can be educational and entertaining, too much screen time can crowd out the physical activity kids need for healthy growth and development. So how do we find the sweet spot between digital and active play?...